Nutrition Articles
1: 16 Tips for Healthier Kids
Nutrition expert outlines 6 tips to help your children get more physical activity, 10 ways to help your children eat better foods, and several award-winning resources to make learning about nutrition fun for kids.
2: Whole Foods vs. Antioxidant Supplements for Optimal Health
Studies showing health benefits of whole foods like fruits and vegetables vs. taking antioxidant supplements such as vitamins A, C, and E contained in these foods are compared. Results show that the antioxidant supplements do not provide the same health benefits as eating healthy whole foods, and can even be harmful in some cases.
3: How to Survive Christmas Without Putting on a Dress Size!
Tips on how to eat what you want and enjoy Christmas without ruining all the hard work you've put into your health and fitness!
4: 5 Diet Red Flags to Avoid
A short time ago, I received a promotional booklet in the mail from a very well-known and "credible" company (they have an extensive scientific advisory board) that publishes a monthly magazine on health and prevention, as well as many books on various health topics.
It was shocking to read through it and count the many outrageous promises and claims made about their diet and health program.
5: Acidity vs Alkalinity - Balancing Your Body's PH
All of the cells in our body require the proper pH balance to function at an optimal level. If our body is acidic or too alkaline, chemical reactions including enzyme activity, cellular repair, and cellular reproduction are inhibited. Raymond Francis writes, "On the pH scale, 7 is neutral; 0 to 7 is acidic, and 7 to 14 is alkaline. The normal pH inside a cell is 7.4...
6: Just Say No To Trans-Fat
Trans-fatty acids are the number one killer in our diets, and a major contributor to cancer, heart disease and diabetes. Hydrogenated (and partially hydrogenated) oils are absolutely unnecessary and have no place in your diet or in any of the foods you eat.
7: Stuff 101 - Omega3 Capsules & 11 Other Omega3 Foods
Omega3 and Omega6 are essential fatty acids needed for proper human growth. Our modern diets have too much Omega6, and not nearly enough Omega3. This article contains 12 different foods, including Omega3 pills, that are packed full of Omega3s.
8: Best Hair Loss Treatment
Best Hair Loss Treatment - The best hair loss treatment will have a good DHT blocker. This will stop the hair from falling out. Procerin is the best hair loss treatment. 90 Day money back guarantee.
9: 'Trick' Your Body Into Losing Fat Faster
Dieting can be slow and frustrating but what if you could trick your body into losing weight faster? Would you be interested? In this article I'll lay out for you 3 simple 'tricks' that are safe, effective, and will help you lose fat
faster.
10: Foods That Speed Metabolism - The Inside Track
Integrating the right amount of foods tha speed metabolism into your diet will help to detoxify your body and improve your bodies ability to process excess body fat.
11: Bouncing Off the Walls
Both of my sons were diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and severe learning disabilities. I was unwilling to put a preschooler on Ritalin.
12: Anti Aging HGH
Anti Aging HGH - When people started taking their anti aging HGH back when they first noticed that age had hit them. The very quick solution for your aging problems is anti aging HGH. It is available to order on the Internet, and has a 90 day money back guarantee. It is easy to order and easy to use.
13: Five Steps to Feeling Good
Follow these five simple ways to instantly feel better.
14: Holidays; The Best Time For Health and Weight Loss?
While most in the weight loss and health fields recommend waiting until the new year to start a weight loss program, I disagree. Find out why the holidays are one of the best times to lose weight and regain awesome health.
15: HGH for Sale
HGH for Sale - Find the best HGH sale on the internet. Information on how to select a HGH Supplement. Most popular Human Growth Hormone for Sale.
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