The mind is the most powerful part of the human body, and is what sets us apart from other species...

The term mind over matter means that the mind, when given the proper stimulus, can override the normal limitations of the physical body, and cause the body to perform acts that it would not normally be able to do.

A prime example is the stories of mothers who free their trapped children from underneath automobiles weighing a few tons or heavy piles of rubble that they wouldn’t normally be able to move.

Walking over hot coals in bare feet by people who are trained “fire walkers” is another example of mind over matter. There is a medical and scientific explanation for how this could be. Our bodies produce stress hormones called endorphins which act to give us super-human strength and endurance, including masking pain impulses, in times of extreme crisis.

Mark Twain famously said: "The difference between the right word and the almost right word is the difference between lightning and a lightning bug." Of course he was absolutely right -- and partially wrong. In speaking, using exactly the right word is crucial. In speaking, it is important, but not crucial. Too much concern about finding the lightning rather than the lightning bug can be seriously detrimental.

Here are 10 ways you can take what you learn from receiving a birthday gift and apply it to giving an acceptance speech.

Here are eight things you can do to insure that you give a dynamite acceptance speech.

Americans have long envied the English, who seem to speak with consummate ease, intelligence and fluency. Why this difference? As an American living abroad, author Philip Yaffe believes he has discovered the secret, and it is physical. "Knowing why the English pronounce their words the way they do can turn a poor or mediocre speaker into a superior one virtually overnight," he asserts.

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Looking for some dessert suggestions that use artificial sweeteners? From ice cream to cake and everything in between, artificial sweeteners can help you reduce the sugar content and enjoy your sweets without the glycemic load incurred by sugar. What's for dinner tonight? How about adding one of these dessert suggestions to your menu?

Past and present Olympic greats like Carl Lewis and Dara Torres have dedicated their lives to achieving a goal. What they say can be motivational. This article contains quotes from six motivational athlete speakers.

Know the stores that are your favorites. Keep track of the prices and watch for sales. On top of these two things you need to be aware of any coupons that may be available.